Justin Young

Justin works with people who are carrying more than they often let others see.

He supports clients navigating trauma, emotional overwhelm, substance use concerns, major life transitions, family conflict, and the unique pressure that can come with being an athlete, first responder, caregiver, or person others depend on. Many of the people Justin works with are used to pushing through, staying strong, or holding everything together, even when they are hurting underneath.

His style is grounded, direct, compassionate, and practical. Justin helps clients better understand what they are feeling, identify patterns that may be keeping them stuck, and build tools for managing stress, relationships, emotions, and everyday life. He brings a trauma-informed lens to his work and creates space for clients to feel supported without feeling judged.

With more than 30 years of experience coaching and mentoring youth, families, and athletes, Justin understands the importance of trust, consistency, and meeting people where they are. His work blends evidence-based approaches, including CBT, DBT, and EMDR, with real-life strategies that help clients strengthen resilience, create healthier patterns, and move toward meaningful change.

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