Connection. Discovery. Transformation. That’s what you’ll experience through our holistic and alternative modalities that nurture your body, calm your mind, and nourish your spirit. Explore our offerings to create balance and vitality in every aspect of your life.
Whether you’re new to yoga or a longtime student, we offer experiences to enhance your physical, mental, and spiritual well-being. Our holistic approach focuses on cultivating flexibility, strength, and mindfulness, both on and off the yoga mat. Choose from workshops, events, or private sessions, all with an inclusive atmosphere. Instructors guide participants through a variety of yoga styles, tailoring each session to individual needs. We’d love to welcome you to our yoga community! Check out our current schedule to find a time to join us at our space in Southfield, Michigan.
Reiki is the ancient Japanese practice of energy healing. Trained and certified Reiki practitioners provide hands-on or distant energy transfers to clients, aiming to balance and align the body's energy centers, known as chakras. Sessions typically involve gentle touch or hovering hands over specific areas, inducing a state of deep relaxation and promoting overall well-being.
Ready to turn your dreams and aspirations into reality? Our manifestation groups are like a cheerleading squad for your life goals. Led by our founder, Brandi S. Butler, these groups meet one Tuesday per month and have a maximum of seven members. Each gathering is a chance to brainstorm how to turn “I wish” into “I will,” share success stories, learn practical strategies, and receive support and plenty of positive vibes. Pricing: $45 per session, or $265 for a six-session package.
Need to unwind or soothe some aches and pains? Our massage therapists create a serene experience that melts away tension; reduces stress, anxiety, and depression; improves sleep; relieves muscle pain and tightness; and enhances overall well-being.
The OPUS SoundBed is an innovative tool to help you de-stress and relax. As you enjoy meditations, healing frequencies, or music, the SoundBed creates a full somatic experience of low-frequency vibrations throughout your body. Through the OPUS Emotional Fitness Platform, you can explore journeys and live experiences, as well as connect with guides and a supportive community. The SoundBed is also a wonderful complement to other modalities, such as meditation and breathwork. We offer both single SoundBed sessions and treatment packages.
Insight Healing & Wellness is known for immersive and transformative events that inspire, rejuvenate, and foster holistic well-being. Choose from our scheduled events, or partner with us to create a customized experience. We offer everything from yoga and meditation sessions to nutrition workshops to sound healing. But no matter the topic, our expert team designs and presents all events, with every detail aimed at helping participants live healthier, happier lives.
If you’re a therapist, yoga instructor, or other healing professional, contact us about renting at our Southfield, Michigan, offices. Centrally located, Southfield is about 20 minutes northwest of downtown Detroit, 15 minutes from Royal Oak, 10 minutes from Beverly Hills, and 30 minutes from Novi. At this convenient location, you’ll find a beautifully curated, high-end, and tranquil environment, as well as comfortable and private areas.