Hi, I’m Michelle Evangelista, a certified Yoga and meditation teacher. My classes are a practical mix of yoga and meditation to help you relax and feel restored. I find that yoga can help us be more at ease with ourselves, each other and life. My study of yoga began 20 years ago and I am certified in hatha yoga, with special training in trauma informed yoga, mindful meditation and Reiki. I teach classes, workshops and retreats. You can practice with me at Insight Healing & Wellness in Southfield. You can also find me on Instagram @michelleevangelistayoga and Facebook https://www.facebook.com/michelleevangelistayoga